October 20, 2014

Big Blue Test



Today, when I ride my bike, I'll do the Big Blue Test. What activity will you do when you do the Big Blue Test

Here is what I'll do:

1. Test My Blood Glucose.  (If you do not have diabetes, you can skip the testing steps.)
2. Get Active. I will ride my bike!
3. I'll Test Again.  After riding. In the past, on average, Big Blue Testers have seen their blood glucose level drop 20% after 14-20 minutes of exercise.
4. I'll Share My Results.  Answer the questions in the right column of this page. And don’t forget to talk about your experience on social media.

Download the App

    Big Blue Test diabetes exercise app available in itunesBig Blue Test App available in Google Play 
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